Last updated: November 2025
All information and services provided by Owellness Studio are for educational and informational purposes only. The content on this website, including text, graphics, images, and other material, is not intended as a substitute for professional medical advice, diagnosis, or treatment.
Owellness Studio does not provide medical advice, diagnosis, or treatment. We are not qualified medical professionals, and our services should not be considered as medical care. The information we provide is designed to support your general understanding of movement, physical activity, and body awareness.
Before beginning any new exercise programme or making changes to your physical activity routine, you should consult with your doctor or other qualified healthcare provider. This is especially important if you:
You are solely responsible for evaluating your own physical condition and determining whether to participate in any activities suggested or provided by Owellness Studio. You should always listen to your body and stop any activity that causes pain or discomfort.
We do not guarantee any specific results from participating in our services. Individual results may vary based on numerous factors including but not limited to your current physical condition, commitment level, and individual circumstances. Any testimonials or examples of outcomes are not representative of typical results.
Physical activity involves inherent risks. By participating in any activities recommended or provided by Owellness Studio, you acknowledge and accept these risks. You agree to participate at your own risk and assume full responsibility for any injuries or damages that may occur.
Our services are not intended to replace, and should not be used in place of, professional medical care or advice. If you are experiencing health concerns or symptoms, please seek appropriate medical attention.
If you experience severe pain, chest discomfort, difficulty breathing, dizziness, or any other concerning symptoms during or after physical activity, stop immediately and seek emergency medical care. In the UK, call 999 for emergencies or 111 for non-emergency medical advice.
While we strive to provide accurate and up-to-date information, we make no representations or warranties regarding the completeness, accuracy, or reliability of any information on this website. Physical activity guidelines and best practices may change over time.
To the fullest extent permitted by law, Owellness Studio shall not be liable for any injuries, damages, or losses resulting from your use of our services or information, or from any physical activity you undertake based on information from our website or sessions.
By using our services, you acknowledge that you have read and understood this Health Disclaimer and agree to its terms. You confirm that you are aware of the risks involved in physical activity and accept full responsibility for your participation.
If you have any questions about this Health Disclaimer or concerns about your ability to safely participate in our services, please contact us at:
Owellness Studio
9 King Street, Reading RG1 2AN, United Kingdom
Phone: +44 118 985 6438
Email: [email protected]